Respite for caregivers is something that can come in handy in a variety of different situations. If you’ve been putting off thinking about respite because it doesn’t seem like something you need, this can help.
When You Need a Break
There may be times that are more stressful for you as a caregiver than other times are. Those are times when you might need to take a break and consider your health. Respite care options allow you to step away and remove yourself from the situation without worrying that your senior is left on her own. It can help if you have a pool of people you can trust and count on or call on short notice. Another option could be having home care providers to assist.
When Your Own Health Is Suffering
If you’ve been neglecting your self or you’ve had a sudden change in your health, you may suddenly find that you need to take a time out from caregiving. This is a lot easier to do if you’ve been taking advantage of respite care in the past, but you may not have a choice now. Having introduced your elderly family member to home care services in the past can make this easier for both of you.
When Your Aging Adult Needs More Help
Sometimes no matter how much you already do, you just aren’t able to give enough to your elderly family member, her needs, and your own life. When that happens, having elderly care providers who can step in can help you to cover all of your bases. You have to sleep sometime, and too many days when you didn’t get any sleep the night before can be disastrous for you.
As a Regular Part of Your Weekly Routine
You may have already discovered that making respite a regular part of your weekly routine can help you to release stress before you’re even aware of it. When respite is a part of your routine, you’re not throwing anything off balance by taking that time for yourself. It becomes a vital cog in the machinery that is your caregiving journey.
Choosing respite care as a caregiver is a vital part of your caregiving journey. Even if you’re not comfortable with it just yet, give yourself time to get used to the idea. Both you and your aging family member will benefit from you taking regular time away.