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Six Tips to Wake Up Feeling Rested and Energized

One thing that every family caregiver needs is a good night's sleep. If you're tired, the day will drag on. It's hard to get chores done when you have no energy left to give. Here are six tips that help you wake up feeling rested and...

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Seniors Who Like Spicy Food May Get Heart Benefits

Does your aging relative like a little heat in their food? No, not the temperature kind. The kind that comes with spices, like chili peppers. If so, they may be reaping some important health benefits, specifically, heart health...

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How Home Care Can Help Seniors Reverse Prediabetes

Your older family member has been diagnosed with prediabetes. What’s next? Chances are the senior’s doctor has advised them to make some changes in the way they live. That’s good news because it means that it is still possible to...

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A Quick Guide of Things for Family Caregivers to Do Each...

Your parents need help around the home. Activities of daily living may not be too much of an issue at this stage, but instrumental activities of daily living are struggles. Here are some of the most common chores family caregivers do each...

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Have You Heard of Psoriatic Arthritis Mutilans?

You may have heard of psoriasis, a skin condition that affects about 7.5 million people in the United States. Perhaps you’re even familiar with psoriatic arthritis, a kind of autoimmune disease that occurs in approximately 30 percent of people who...

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Managing a Person with Sundowners

If you are responsible for caring for someone who has sundowners syndrome, there are many things you can do to help manage their condition. While it isn’t easy to deal with sundowners’ symptoms (for the person who has the condition or for...

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