Elderly Care: With the baby boomer population aging, the number of seniors in the US is progressively increasing every year.
As the baby boomers become senior citizens, they are more vulnerable to the risks of chronic disease. Consideration of elderly care assistance would be good for you and your senior.
What is Diabetes?
Diabetes is a metabolic disease characterized by high blood sugar. It is a lifelong metabolic disorder that can cause many complications, and it is a major cause of death and serious health problems in the United States.
Diabetes occurs when the person can not keep the levels of blood sugar at the normal level. It may be caused by immune cells attacking the body’s insulin-producing cells, fat cells releasing less of a hormone called leptin, or fat cells not responding to leptin.
Diabetes is divided into 2 types:
Type 1 diabetes: Also called juvenile diabetes, it occurs when the pancreas stops producing insulin. This type of diabetes occurs at an earlier age, and it is usually the result of an autoimmune process that attacks and destroys the insulin-producing beta cells in the pancreas.
Type 2 diabetes: This is a result of the cells not responding to insulin. This is the most common type of diabetes, and it is usually diagnosed later in life.
What is the Best Way to Manage Diabetes?
The most important thing your senior can do to manage diabetes is to control their blood sugar levels with medication. However, there are other aspects of diabetes your senior can control. For example, you can improve their health by providing a healthy diet and exercise regularly.
1. Exercise Regularly
Exercise is an important part of managing diabetes. Your senior should exercise if they can at least 150 minutes a week. Exercise can help your seniors manage their blood sugar levels and may help them lose weight.
2. Healthy Diet
There are many foods that are good for people with diabetes. For example, your senior should try foods that are high in fiber, which helps regulate blood sugar levels and may help with weight control. Other good foods for people with diabetes include:
- Beans and whole grains
- Nuts and seeds
In general, your senior should try to eat a diet that is rich in carbohydrates, protein, and fat, but low in sugar.
What Kind of Elder Care Can Help Seniors with Diabetes Manage their Disease?
There are two main reasons why you may want to consider elder care for seniors living with diabetes. The first is to make sure that they are taking their medication. The second is to provide assistance with meal preparation and exercise.
Meal preparation is a big part of managing diabetes and a professional caregiver can provide your seniors with the best care available to them at home. It is also important to make sure that your loved one is getting regular exercise. Exercise plays a key role in helping to control blood sugar.
Elderly Care: Conclusion
As people age, they are more likely to develop Type 2 diabetes. If you have older relatives who have diabetes, it is important to know how to help them manage the disease, which elderly care providers can help with this. This will help them live longer and healthier lives.
If you or an aging loved one are considering Elderly Care in San Clemente, CA, please contact the caring staff at Canaan Home Care today!