Simple things like using the restroom can become riskier and more difficult with age. The National Institute on Aging reports that more than 80% of falls among the elderly happen in the restroom. Therefore, maintaining bathroom safety is essential to older adults’ independence and well-being. The good news is that with loved ones and senior home care providers by their side, seniors can ensure their bathrooms are safe.
Consider the following vital senior-specific bathroom safety tips:
Install Grab Bars: Seniors can benefit from additional support and stability when sitting, standing, or navigating in slick conditions by placing grab bars next to the toilet, bathtub, and shower. Loved ones should verify that the bars can support the person’s weight and are firmly fastened to the wall.
Use Non-Slip Mats: To prevent slipping accidents, it’s important to place non-slip mats or adhesive strips on the floor of the bathtub, shower, and in front of the sink. Because of their traction, these mats lessen the chance of falling on damp surfaces.
Water Temperature Adjustment: To avoid burns, ensure the water heater isn’t set above 120°F (49°C). Home care or loved ones can also check the temperature before seniors step into the shower or tub, or seniors can use devices that check the temperature for them.
Consider a Shower Chair or Bench: A shower chair or bench can provide a safe seating option during bathing for seniors who struggle to maintain balance or stand for extended periods. Senior home care can suggest ones to consider, with a focus on stability. Additionally, the chair or bench should have rubberized leg tips to prevent slipping.
Make Sure There Is Enough Lighting: To avoid trips and falls, there must be adequate lighting. Loved ones might need to consider upgrading the bathroom’s lighting with energy-efficient, bright bulbs and think about installing nightlights to light the way for seniors using the bathroom at night.
Use Raised Toilet Seats: Seniors with mobility challenges may find it simpler to get on and off the toilet by installing a raised toilet seat. Raised seats encourage independence and safety by minimizing the distance a person must descend.
Install Handheld Showerheads: Seniors can bathe more comfortably while seated when they can modify the direction and flow of the water with a handheld showerhead. More flexibility and control are available with them, particularly for people with restricted mobility.
Maintain Access to Emergency Supplies: It’s important to make sure that in the event of an accident or emergency, emergency supplies like a phone, first aid kit, and medical alert device are conveniently located in the bathroom.
Maintain Supportive Devices: Loved ones should routinely check for wear or damage on supportive devices, including grab bars, handrails, and faucets, and fix or replace any malfunctioning items right away.
Senior home care and loved ones can help lower the risk of accidents for seniors and preserve their independence and dignity by putting these bathroom safety tips into practice. By working together, seniors will have what they need to continue aging in place successfully.
Sources: https://www.safewise.com/senior-bathroom-safety/
If you or an aging loved one are considering Senior Home Care Services in Huntington Beach CA, please call the caring staff at Canaan Home Care today! 1-844-CANAAN-1 (1-844-226-2261)
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