Have questions? call us today! Toll-Free: +1 (844) 226-2261 or email us at: info@canaanhomecare.com

Tag Archives: Help Clear an Exercise Plateau

image

Four Ways for Your Senior to Clear an Exercise Plateau

An exercise plateau is really just any point at which your senior feels that not much is changing or happening for her in terms of her exercise plan. Even though she’s still exercising, she may not be seeing or feeling any definitive benefits....

Read More ›