Yoga: In honor of the International Day of Yoga on June 21, your senior might be interested in giving yoga a try for the first time.
If she needs some convincing, some of these benefits might be appealing.
Yoga: Improves Balance
Volunteering: When people volunteer, they often get such a positive feeling from doing so.
[caption id="attachment_3008" align="alignright" width="378"] Social Seniors: Volunteering[/caption]
There are people who volunteer at hospitals,...