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Category Archives: Caregiver in San Clemente CA

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Seniors Who Like Spicy Food May Get Heart Benefits

Does your aging relative like a little heat in their food? No, not the temperature kind. The kind that comes with spices, like chili peppers. If so, they may be reaping some important health benefits, specifically, heart health...

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Do You Pay Attention to FDA Recalls and Warnings?

How often do you notice FDA recalls and warnings? Most people only notice recalls if they appear on favorite news outlets. Pharmacies or doctors may call patients who got the prescription from them, but it's not a guarantee. Are your parents using...

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What to do if Your Senior is Depressed

Depression in the elderly population is common, affecting about 6 million Americans aged 65 or older. If you suspect that your senior or loved one may be depressed, there are things that you can do and ways you can start helping them right away at...

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5 Positive Ways to Cut a Worry Session Short

Worrying is something that happens as a caregiver. You might find that it starts to get out of hand, though, and that can interfere with everything that you’re trying to accomplish. 1. Move for a Few Minutes If your brain feels like it’s...

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What Are the Top Chronic Conditions in the U.S.?

A chronic condition is defined as a health issue that lasts three or more months. Do you know what the top chronic conditions are? After the age of 65, it's very likely that a person has at least one chronic condition. Almost 7 out of 10...

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Tips for Seniors Living with Epilepsy

Life with epilepsy can be unpredictable. You never know when a seizure will happen. As a result, it can interfere with a person’s quality of life. For family caregivers who are assisting older adults with epilepsy, the disease can cause added...

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