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Author Archives: Canaan Home Health Care

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Four Ways for Your Senior to Clear an Exercise Plateau

An exercise plateau is really just any point at which your senior feels that not much is changing or happening for her in terms of her exercise plan. Even though she’s still exercising, she may not be seeing or feeling any definitive benefits....

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How Can You Support Your Siblings When They Provide the Bulk...

You feel guilty. You don't live close enough to help with your dad's care You have to rely on your siblings to do more than their fair share. If you're not close enough to help regularly, how can you best support your dad and siblings? It will...

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Four Reasons to Consider Elder Care for Your Senior

Elder care services can solve a great many problems both for you and for your elderly family member. Working with caregivers from home care services can be a flexible way to ensure that your aging family member has assistance and support in a...

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Four Tips if Pain Is Keeping Your Senior from Driving

Pain affects your elderly family member on many different levels. Regular daily activities can feel almost impossible when pain is overriding everything else. One of the aspects of your senior’s life that might be more difficult now with...

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Exercise and Eating Right for Dementia: What Do You Need to...

Did you know that exercising is more than just managing weight? It also helps to keep one’s mental state better, improves focus, reduces memory loss, creates a healthier lifestyle, and much more. If you have an elderly loved one who has dementia,...

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What Can a Caregiver Support Group Do for You?

Sometimes being a caregiver can make you feel alone. Because of the time caregivers spend with the older adult they are caring for, they have little time to spend with friends and family. They may also feel like they are going through something no...

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